Welcome to Sound Mind, where I am dedicated to guiding you on a transformative journey toward a life filled with purpose, resilience, and spiritual fulfillment.
About us
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I believe in the power of 2 Timothy 1:7, which states, "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." This scripture serves as the foundation of my philosophy, emphasizing the inherent strength and soundness that each individual possesses within themselves.
Proverbs 11:14 teaches us, "Where no counsel is, the people fall: but in the multitude of counsellors there is safety." I understand the importance of seeking guidance and support, especially during challenging times. I will provide a safe and nurturing environment where you can explore your thoughts, feelings, and goals. This is a no judgement zone!! We will work together to ensure your path to personal growth is well-guided and secure and safe.
Proverbs 15:22 reminds us that "Without counsel purposes are disappointed: but in the multitude of counsellors they are established."
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As your Life and Spiritual Formation Coach, my mission is to help you cultivate a life that reflects your values, passions, and inner wisdom. Together, we'll embark on a journey of self-discovery, tapping into the transformative power of personal growth and spiritual alignment.
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Proverbs 15:22 reminds us that "Without counsel purposes are disappointed: but in the multitude of counsellors they are established." Your dreams and aspirations are valuable, and I am here to help you establish and achieve them. Through personalized coaching sessions, spiritual formation practices, and trauma recovery strategies, I wil work collaboratively with you to set and accomplish meaningful goals, bringing fulfillment and purpose to every aspect of your life.
Meet Angela J
I am thrilled to introduce myself as your dedicated Life and Spiritual Formation Coach, committed to guiding you on a transformative journey towards holistic well-being. My name is Angela J, and I bring a passion for empowering individuals to discover their inner strength, purpose, and spiritual fulfillment. With a background in life coaching, B.S in psychology, M.S in clinical psychology, AA theology, AA in nursing, and a certified life and spiritual formation coach, I have a deep commitment to spiritual formation. I am here to support you in navigating life's challenges, unlocking your true potential, and fostering a sense of balance and fulfillment.
I believe that true wellness goes beyond physical health; it encompasses mental clarity, emotional resilience, and spiritual alignment. My approach draws inspiration from various coaching methodologies and spiritual practices, creating a personalized experience tailored to your unique needs. Whether you're seeking guidance in life transitions, personal development, or a deeper connection with your spiritual self, I am here to walk alongside you.
Try something new WITH Anngela J
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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online LESSONS
Explore wellness principles on your own schedule through a variety of online lessons.
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Travel
Welcome to Be Bougie Abroad where travel is an unforgettable experience that will enrich your life, create memories and give you a sound mind.
Let’s work together.
Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!